FOLLOW FRED
Fred Lingenfelder
Joined 4 years ago
25.0%
WALK
37.5%
RUN
37.5%
CYCLE
Last signed in 2 years ago
Last Mapped a Route Near...
Prince Albert, ZA
About Me
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See all LATEST SHARED ROUTES
1.03 miles | 328 feet | 0%
See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Okiep Trail Run Short | Okiep | 4 years ago | 8.32 | 1296 | 18 | ||
| 2 | Goegap Trail Run Short | Nama Khoi | 4 years ago | 5.34 | 925 | 14 | ||
| 3 | Lammerhoek Trail Run Long | Nama Khoi | 4 years ago | 13.47 | 1473 | 14 | ||
| 4 | Dry Waterfall | Prince Albert | 2 years ago | 0.29 | 154 | 12 | ||
| 5 | Goegap MTB Short | Nama Khoi | 4 years ago | 18.32 | 1276 | 11 | ||
| 6 | Lammerhoek Trail Run Short | Nama Khoi | 4 years ago | 7.35 | 833 | 11 | ||
| 7 | Okiep Trail Run Long | Okiep | 4 years ago | 15.14 | 2218 | 11 | ||
| 8 | Holkrans | Prince Albert | 2 years ago | 1.47 | 423 | 9 | ||
| 9 | Schaapriver Ultra Long | Schaapriver | 4 years ago | 47.97 | 6621 | 8 | ||
| 10 | Oukloof Ridge | Prince Albert | 2 years ago | 3.69 | 1362 | 8 |
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