FOLLOW SILAS
Silas Mugo
Joined 3 years ago
0.0%
WALK
82.8%
RUN
17.2%
CYCLE
Last signed in 4 hours ago
Last Mapped a Route Near...
Kilimani division, KE
About Me
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See all LATEST SHARED ROUTES
See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | NN With Some Tuesday/Thursday/Sunday Route | Lavington Estate | 2 years ago | 6.63 | 344 | 111 | ||
| 2 | Stanchart 42K Long Run 8 | Lavington | 1 year ago | 20.69 | 1276 | 72 | ||
| 3 | Stanchart Training 2023 - 21K 3 & 42K 4 Loops 12 | Benhard | 8 months ago | 3.18 | 184 | 69 | ||
| 4 | Stanchart 42K Long Run 9 | Lavington | 1 year ago | 21.86 | 1690 | 62 | ||
| 5 | TT Stanchart 2023 Run 1 - 10K | Lavington | 9 months ago | 6.32 | 302 | 59 | ||
| 6 | Stanchart 42K Long Run 7 | Lavington | 1 year ago | 19.51 | 1102 | 56 | ||
| 7 | Stanchart Training 2023 21/42K Run 14 -1 X 15 Laps | Benhard | 8 months ago | 2.31 | 98 | 55 | ||
| 8 | Stanchart Training 2023- 21K Run 08 (3 Loops) | Benhard | 8 months ago | 4.09 | 226 | 50 | ||
| 9 | Stanchart Training 2023 42K - Run 06 | Benhard | 8 months ago | 16.06 | 1171 | 48 | ||
| 10 | Stanchart Training 2023 21k - Run 04 | Lavington | 9 months ago | 6.94 | 505 | 48 |
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