FOLLOW SITHEMBINKOSI
Sithembinkosi Mngadi
Joined 5 years ago
0.0%
WALK
100.0%
RUN
0.0%
CYCLE
Last signed in 2 years ago
Last Mapped a Route Near...
Silveroaks, ZA
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See all LATEST SHARED ROUTES
25.53 miles | 1713 feet | 14%- 15.91 miles | 1178 feet | 13%
See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Gcobani New 30 To 35km Route | Peerless Park West | 5 years ago | 21.30 | 1270 | 34 | ||
| 2 | W2 D5 LSD Route 2023 | Soneike | 2 years ago | 15.91 | 1178 | 31 | ||
| 3 | 4 Hrs Run | Silveroaks | 2 years ago | 25.53 | 1713 | 26 | ||
| 4 | 30 To 35km 15August2020 Route | Soneike II | 5 years ago | 21.74 | 1617 | 26 | ||
| 5 | 23/01/2021 | Vredekloof | 4 years ago | 19.69 | 1732 | 26 | ||
| 6 | Sihle 10km | Brackenfell North | 4 years ago | 6.34 | 433 | 24 | ||
| 7 | 19/01/2021 Training 1h20m | Brackenfell Central | 4 years ago | 10.58 | 686 | 23 | ||
| 8 | D9 16km Run | Soneike | 2 years ago | 10.00 | 620 | 22 | ||
| 9 | 10km @ 45min Or Full Dist | Morgan Industria | 4 years ago | 5.97 | 236 | 17 | ||
| 10 | Gugs 3rd Option | Morgan Industria | 4 years ago | 6.21 | 341 | 17 |
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