FOLLOW RICHARD
Richard Gilman
Joined 3 years ago
0.0%
WALK
80.0%
RUN
20.0%
CYCLE
Last signed in 17 days ago
About Me
Just running to keep the crazy away. Been at this for about 30 years.
- 2005 Whidbey Island Marathon
- 2006 Seattle Marathon
- 2010 Whidbey Island Half
- 2018 Ogden Half
- 2019 Ogden Half
- 2023 Ogden Half
Multiple 5 and 10Ks.
My typical pace is between 9:30 and 11:00 depending on how much I've trained. Injuries and COVID have gotten in the way the last few years but things are looking up.
Hoping to meet up with other runners in the North Puget Sound area.
See all LATEST SHARED ROUTES
13.10 miles | 397 feet | 38%
7.23 miles | 489 feet | 26%
See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Waugh Hill 3 Miler | Mount Vernon | 1 year ago | 3.01 | 236 | 12 | ||
| 2 | Mount Vernon 5 Miler | Mount Vernon | 1 year ago | 5.17 | 358 | 8 | ||
| 3 | Waugh Hill 4 Miler | Mount Vernon | 1 year ago | 4.03 | 262 | 5 | ||
| 4 | Mount Vernon 7.23 Mile Loop | Mount Vernon | 18 days ago | 7.23 | 489 | 1 | ||
| 5 | Centennial Trail Half Marathon Out And Back | 17 days ago | 13.10 | 397 | 1 |
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