FOLLOW PAUL
Paul Diedericks
Joined 3 years ago
0.0%
WALK
100.0%
RUN
0.0%
CYCLE
Last signed in 4 days ago
Last Mapped a Route Near...
Cape Town Ward 115, ZA
About Me
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See all LATEST SHARED ROUTES
26.41 miles | 2139 feet | 12%- 24.15 miles | 1742 feet | 16%
See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Mr O’s Primi CV 13km Medium Run | Constantia | 1 year ago | 7.99 | 935 | 145 | ||
| 2 | Mr O's Saturday Prom Run 15km Medium | Mouille Point | 1 year ago | 9.39 | 640 | 139 | ||
| 3 | Mr O’s Primi CV 16km Long Run | Constantia | 1 year ago | 9.98 | 1181 | 90 | ||
| 4 | Mr O's Friday 12km | Newlands | 1 year ago | 7.36 | 243 | 86 | ||
| 5 | Mr O's Saturday Prom Run 20km Long | Mouille Point | 1 year ago | 12.47 | 1060 | 84 | ||
| 6 | Mr O's Saturday Prom Run 9km Short | Mouille Point | 1 year ago | 5.65 | 354 | 82 | ||
| 7 | Mr O's Sunday Night 17km Route | Cape Town Ward 59 | 1 year ago | 10.62 | 1060 | 78 | ||
| 8 | Mr O's 27km Loops | Newlands | 2 years ago | 17.06 | 843 | 74 | ||
| 9 | Mr O's Saturday Night 22km Route | Cape Town Ward 59 | 1 year ago | 13.68 | 1217 | 69 | ||
| 10 | Cape Town Marathon 2025 | Cape Town Ward 115 | 1 month ago | 26.35 | 1115 | 68 |
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