FOLLOW JANNEKE
Janneke Louw
Joined 1 year ago
0.0%
WALK
92.7%
RUN
7.3%
CYCLE
Last signed in 3 months ago
Last Mapped a Route Near...
Garden Route District Municipality, ZA
About Me
This person hasn't shared any additional information about themself yet.
See all LATEST SHARED ROUTES
10.05 miles | 719 feet | 14%- 5.79 miles | 292 feet | 15%
See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Couch 2 10 Week 8 Run 1 | Tara | 1 year ago | 2.71 | 161 | 70 | ||
| 2 | Couch 2 10km Week 5 Run 3 | Tara | 1 year ago | 5.69 | 318 | 60 | ||
| 3 | Couch 2 10km Week 6 Run 1 | Tara | 1 year ago | 3.09 | 164 | 58 | ||
| 4 | Couch 2 10km Week 7 Longrun 3 | Tara | 1 year ago | 6.14 | 400 | 56 | ||
| 5 | Couch 2 10km Week 10 Run 1 | Tara | 1 year ago | 3.99 | 374 | 47 | ||
| 6 | Couch 2 10km Week 6 Run 3 | Tara | 1 year ago | 3.39 | 141 | 46 | ||
| 7 | Couch Week 11 Run 1 | Tara | 1 year ago | 3.69 | 187 | 45 | ||
| 8 | Couch 2 10km Week 7 Run 2 | Tara | 1 year ago | 3.15 | 148 | 42 | ||
| 9 | Couch 2 10km Week 3 Run 1.1 | Tara | 1 year ago | 2.53 | 128 | 41 | ||
| 10 | Couch 2 10 Week 9 Longrun | Tara | 1 year ago | 7.24 | 482 | 36 |
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