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    15 K

    Running route mapped by  Mossley Running Photo
    4 years ago

    Starts near Mossley, GBMORE ROUTES NEAR HERE
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    Down Stamford and right towards Blackrock and Heyrod, all along Wakefield Road towards Stalybridge
    Bear Left at the lights onto Stamford Street then left at the lights towards Copley
    just Past Copley turn right up Brushes Road all the way to the Res at the top. along past the res and turn left down the track that takes you to the top of Besom lane
    At the bottom of Besom lane you will be in Millbrook ditch cross over onto Grove Road along Grove Road and enter the canal on your right , all the way along the canal crossing over to not go through the tunnel but over it and the back of Egmont Woods
    Continue towards Mossley again and exit the canal just after the Tolly pub
    Crossing over Manchester Road and heading back towards the train station which is just under 15K
    choice to run back a little to the brit pub to make it to the distance or continue a little up Stamford Road until you hit the distance.
    Using the rest of Stamford as a cool down
    ROUTE METRICS
    9.278 miles
    DISTANCE
     
    541 ft | 705 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    15 K
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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