Route ID: 1122002

South Shields Virtual Landmark Challenge 2020

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    Running route mapped by  LUKEA ADAMS Photo
    19 days ago

    Starts near South Shields, GBSEARCH NEARBY
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    KEY ROUTE DATA
    0.003 miles
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    ASCENT / DESCENT
     
    Mixed
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    CALORIE CALCULATOR
    South Shields Virtual Landmark Challenge 2020
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINTSHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

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    Select HILLS from the menu above the map to display a profile linked to the map

    About

    Start & Finish at The Bamburgh Pub

    1. Arbeia - The Roman Fort
    2. Frenchman's Bay
    3. Lizard of Lizard Lane
    4. Marine Park Bandstand
    5. Marsden Beach & Souter Lighthouse View (Seating Bench)
    6. Marsden Rock
    7. Spirit of South Shields
    8. The Eye
    9. The Groyne
    10. The Running Man & Dog
    11. Tommy WW1 Statue
    12. Trinity Towers Rockery
    13. Westoe Colliery Memorial

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