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    Saltoun Hall / Nisbet Circuit

    Walking route mapped by  Derek Logie Photo
    3 years ago

    Starts near Tranent, GBMORE ROUTES NEAR HERE
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    Look out for the Doo'cot on the way past Saltoun Hall. Its open you can go in. Watch out on the route back through Saltoun Hall - take the path below the Tennis courts. If there is cattle in the river meadow dont cross the field but retrace steps and return to WS via the lodge house on Bunny Lane.
    ROUTE METRICS
    4.783 miles
    DISTANCE
     
    282 ft | 282 ft 
    ASCENT / DESCENT (RAW)
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    Off-Road
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    CALORIES
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    CALORIE CALCULATOR
    Saltoun Hall / Nisbet Circuit
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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