Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
From the parking lot of the Devonshire Lindo’s, walk along Watlington Road West in a westerly direction. At the junction with Middle Road, cross over to Watlington Lane and then right onto Mingston Lane. Right again onto Jubilee Road. Walk up Barker’s Hill, joining the Railway Trail on your right. Walk to Flatt’s, then turn right onto Jennings Road up to Middle Road. From here walk to South Shore Road via Vermont Road, then right (after passing the Collector’s Hill junction) onto Devon Springs Road. Just past The Barn cut over (on the left) to Wellington Road East and back to your starting point.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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