Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
SBS Transit Express Bus Service 10e is an express variant of Bus Service 10, plying between Bedok Road and Shenton Way, passing through East Coast Road while skipping Tanjong Katong and Old Airport.
Service 10e is a Express variant of Service 10, plying between Bedok Road and the Central Business District (CBD). Operating during the peak hours, It offers quicker journey times for commuters travelling between the City and the housing estates at East Coast more quickly than its parent route (Service 10) during the peak hours. It also charges express fares.
Serving Bedok Road, Upp East Coast Road, East Coast Road and Mountbatten Road, the route proceeds to skip all stops until Nicoll Highway, using the full stretch of Mountbatten Road instead of the regular Service 10 route via Tanjong Katong Road and Old Airport Road.
By plying the full stretch of Mountbatten Road, Service 10e follows the old routing of Service 10 before it was amended to Tanjong Katong and Old Airport in 1994.
Formerly known as Fast Forward Bus Service 10e, it was rebranded to Express Bus Service 10e on 12 August 2018.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
Comments (0)
Please Sign In to leave a comment. Not registered? Register for free.