Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
From City Hall, walk down to Front Street via Burnaby Hill, then proceed to the Foot of the Lane via Front Street and East Broadway. Cut into the park and grounds of The Bermuda National Trust, then exit onto The Lane by Aberfeldy Nurseries. Turn left up Stowe Hill, cross Middle Road at the entrance to Grape Bay and immediately turn right onto The Railway Trail. From here it is, with a few short exceptions, a matter of following the Railway Trail to Somerset Bridge. (Where there are exceptions it is just a matter of following the main road for a short distance before you pick up the trail again.)
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection: