Route ID: 127469

ASZW: Acturus Rd To Rowley Hse

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    Route mapped by  Active Sports Photo
    4 years ago

    Starts near Harare, ZWSEARCH NEARBY
    86 views
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    KEY ROUTE DATA
    9.756 miles
    DISTANCE
     
    278 ft | 711 ft
    ASCENT / DESCENT
     
    Road
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    ASZW: Acturus Rd To Rowley Hse
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Select HILLS from the menu above the map to display a profile linked to the map

    About

    Acturus Rd. / Harare Drive Intersection from there 17k to Tony house...
    Taking Acturus Rd. past Donybrook / Cement factory
    From La Farge a further 8km see Gardner Rd. / Ariel School sign
    Turn Right onto Gardner Rd.
    Travel 1.9km & see Rowley Sign on Right

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