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    Circular Day Cycle From Palamos Approx 55km

    Cycle route mapped by  Roger Creed Photo
    3 years ago

    Starts near Palamós, ESMORE ROUTES NEAR HERE
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    Circular cycling route from Palamos sea front. minor roads to La Fosca, cafe far end of beach, inland across coastal plain to Palafrugell using cycle paths Through outskirts of town using cycle routes. Out far side of town past Escalanya on cycle tracks & minor roads. Cycle tracks through bosque to Pals. Suggest Antic Casino for menu del dia. (Cycle up through lovely old medieval town if wished)
    Minor roads & tracks to Font Clara, through the Mooma Cidre farm . (Products Shop) on to Fontanilles. Up short hill, minor road down to Palau Sator. Cycle through the middle of the village. Stop for coffee at La Torre restaurant if wished. Cycle across track to minor road & St Joan de Boada (more cafes). Minor road to Torrent. Cycle paths & follow Pyrenixus signs through mixed countryside to Palafrugell. Outskirts of Palafrugell to cross C30 & follow minor
    roads & cycle paths to Palamos. Follow cycle tracks & minor roads back to sea front.
    ROUTE METRICS
    34.511 miles
    DISTANCE
     
    1410 ft | 1404 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Circular Day Cycle From Palamos Approx 55km
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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