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LoLo Waterfront 12km
3 years ago
Starts near North Vancouver, CAMORE ROUTES NEAR HERE
AFTER St. Davids, drop down the Spirit Trail and go along Esplanade to St. Georges. LEFT down St. Georges. Go west along Victory Ship Way to Lonsdale. At the very bottom of Lonsdale continue along Carrie Cates Court and go under the ICBC building turning LEFT onto Chesterfield.
Go to end of Chesterfield BUT turn RIGHT to go to Waterfront Park. Follow 'sea wall' (Trans Canada Trail) & Spirit Trail to Mahon. At Mahon turn LEFT and follow until you come to river/creek. Turn LEFT, cross the bridge and turn RIGHT onto Bewicke.
LEFT onto 2nd. RIGHT onto Fell. Up Mosquitoe Creek Trail. RIGHT onto Queens and RIGHT onto Westview.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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