Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
From the BAMZ Parking Lot, walk through Flatt's Village and join the Railway Trail. Proceed along the Trail to Barker's Hill, exiting onto the road, turning left. Walk down the hill and connect with Vesey Street at the bottom of the hill on your left. Walk along Vesey Street, turning left at Dunkely's Dairy and walking up Loyal Hill, reconnecting with the Railway Trail. Turn right and walk along the trail to Flatt's then return to your starting point.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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