Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
THE SCREES & WAST WATER SHORE, LAKE DISTRICT - TRAIL MAGAZINE FEBRUARY 2021
PLEASE NOTE: The GPX trace on this route is for use as a guide only, its accuracy may change depending on the scale of map you are using. Use in combination with judgement and a paper map. We have taken all reasonable steps to ensure these walks are safe and correctly described. However things do change and all outdoor activities involve a degree of risk. The publishers accept no responsibility for any errors or omissions or for any injuries or accidents that occur whilst following this walk.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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