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VBOU 2024 Arm 6 - The Swarm
2. Go North on A1A.
3. Run for what will seem like forever. Once you feel like you've ran forever, run some more. sometime around the time where you want to quit running on this forsaken road, you'll cut into the Sebastian Inlet trail. There will be signs and blinking light or something like that.
4. Follow the trail and signs and turn right on a paved road when you see one.
5. Follow that road out onto the end of the pier.
6. Retrace your footsteps back to A1A.
7. Return to Wabasso (510) and turn right.
8. You should know how to get back to the Octobase from here by now.
Crew Stops. Where ever you need them. Follow the law and common sense. Be Careful.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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- KML
- TCX
- FIT
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to share a route map on Facebook
- How to estimate the time to complete a route
- How to show gradients on a route map
- How to navigate a route using the plotaroute app
- How to sync your routes to Garmin
- How to download a route's elevation profile
- How to show two or more routes on the same map
- How to add photos to your routes
- How to identify the biggest hill climbs on a route
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
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