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    SUNDAY MILES - TAB-RIO BLOCK 2021-02-21

    Cycle route mapped by  MESHACH RAMKISSOON Photo
    3 years ago

    Starts near San Fernando, TTMORE ROUTES NEAR HERE
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    SUNDAY MILES WITH HTCC - TABAQUITE RIO CLARO LOOP

    Sunday 21st February, 2021

    Meeting time - 4:40am
    PROMPT ROLL OUT AT 5:00am

    START POINT - RAVI'S RESIDENCE

    Distance - 57 miles
    Average speed: 16 mph
    Approx time: 4hrs
    Category - MEDIUM (training ride)

    ROUTE:
    MARABELLA-GASPARILLO-BONNE ADVENTURE-GARACARA-TABAQUITE-RIO CLARO RETURN VIA NAPARIMA ROAD-PRINCES TOWN-RETURN TO START

    NOTE:
    1. STOPS WILL BE MINIMAL - (7 mins MAX) - (TANTEAK JUNCTION, RIO CLARO, PRINCES TOWN)
    2. LETS TRY OUR BEST TO STICK TOGETHER AS A BUNCH(TRAFFIC, SAFETY)
    3. CALL ALL HAZARDS
    4. OBEY ALL TRAFFIC SIGN/LIGHTS/LAWS

    ADDITIONAL INFO: (WE WILL BE TAKING IT UP AT SOME POINTS DURING THE RIDE BUT CONTROL A CONSISTENT PACE 19-20mph)

    PLEASE CONFIRM YOUR ATTENDANCE BY FRIDAY MORNING

    Vehicle support to be confirmed.

    Helmets and roadworthy bikes mandatory.
    Lights front and rear are required.

    All cyclists are expected to comply with the current Covid - 19 regulations
    ROUTE METRICS
    57.160 miles
    DISTANCE
     
    2995 ft | 2995 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Road
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    SUNDAY MILES - TAB-RIO BLOCK 2021-02-21
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
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    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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