Route ID: 151334

RLAG 39 Min Out & Back

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    Running route mapped by  rebecca chumun Photo
    4 years ago

    Starts near Royal Leamington Spa, GBSEARCH NEARBY
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    KEY ROUTE DATA
    5.037 miles
    DISTANCE
     
    134 ft | 134 ft 
    ASCENT / DESCENT
     
    Road
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    RLAG 39 Min Out & Back
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    About

    Follow route for 20 mins - turn around and run back home - aim to get back in 19 mins.
    Leave Pump Room Gardens - run up Newbold Terrace - turn R and run down Willes Rd till hit Radford Rd (junction by Sainsbury's local) - turn R and run past bottom of Parade, train station, Costa - cross over roundabout and go down Myton Rd till get to 20 mins. Turn around and run back to the start.

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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