Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Starting at the parking lot of Horseshoe Beach walk east along the beach and trails to the exit at Warwick Camp. Follow the South Shore Road in an easterly direction for a short distance, crossing at Camp Road and walking northward to the railway trail. Join the railway trail and follow it going west until it terminates at Church Bay Road. Turn left here and walk south towards St. Anne’s Church and the south shore. Return to our starting point by following South Shore Road back to Horseshoe Beach.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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