Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
We greatly look forward to this 'Free Scotland March' from Cathedral Square to George Square and will in time be producing Flyers and Promotional posts to help advertise the event.
For everyone's Information the PROCESSION IS THE EVENT and so there will be No Political speakers or Acts once we arrive at George Square however there shall be some Grass roots stalls with Pro-Independence Information that will be available to All.
Therefore we thank you all for your support and lets make this 'Free Scotland March' a Massive success this Spring....
A PUBLIC PROCESSION TO SHOW SUPPORT FOR AN INDEPENDENT SCOTLAND
CATHEDRAL SQUARE TO GEORGE SQUARE
GATHER AT 11.30AM LEAING AT 12 NOON SHARP.
MAKE SURE YOU JOIN THE EVENT ONLINE AND INVITE AS MANY FRIENDS AS POSSIBLE USING THE 'INVITE FRIENDS' TAB ON THIS EVENT PAGE.
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