Route ID: 161506

SNU / Overholser - 14 Miles

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    Running route mapped by  OKC Landrunner Photo
    3 years ago

    Starts near Oklahoma City, USSEARCH NEARBY
    1,435 views
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    KEY ROUTE DATA
    14.006 miles
    DISTANCE
     
    505 ft | 508 ft 
    ASCENT / DESCENT
     
    Off-Road
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    SNU / Overholser - 14 Miles
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    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Select HILLS from the menu above the map to display a profile linked to the map

    About

    S/F at SNU Football Facility NW 50 & Stinchcomb, head south onto East Overholser Trail past NW 10 onto the west river trail.

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