Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
From the parking lot of the Warwick Lindo’s Grocery Store parking lot, walk east along Middle Road a short distance to connect with Spring Hill on your right. Walk along this road, turning right to connect with the Railway Trail. Follow the trail until you get to Tribe Road #7. Leave the trail here (turn right onto the Tribe Road) and return to Middle Road. Turn left, then walk up Burnt House Hill and along Harbour Road to Morgan Road. Turn right at Morgan Road and return to your starting point at Lindo’s parking lot.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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