Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Round Pen Llyn Ultra Marathon Full Route and Information.
The breathtaking Pen Llyn will host its first ever Ultra Marathon this Summer. 75 miles against the clock (24hours cut off). With a majority of the course hugging the coastal path this is sure to become an unforgettable race.The coastline boasts over 9 beaches,forts and caves and with a vertical challenge to cross back over the coast it certainly isn't for the faint hearted. Entrants.Entrants for the race must have completed a marathon in the last 12months. RACE DATE 6TH AUGUST 2016 - START 5AM - 24HOURS TO COMPLETE 75 MILES :0)
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