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    43 MTB Almunecar 31 Km. Uprøvet.

    Cycle route mapped by  Stig Rasmussen Photo
    2 years ago

    Starts near Cotobro, ESMORE ROUTES NEAR HERE
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    Den 05.10.21 Er helt nylavet og uprøvet. Er sikkert noget udfordrende da det går meget op ad. Er kørt ind på min Garmin.

    Den 07.10.21 Ruten er nu kørt alene på MTB. 31 km. 783 Højdemeter. 2 T 23 min. Veje ned til nudiststrande er fin at køre på det er betonvej hele veje og den er ikke så hård at køre opad som frygtet. 12 -14 og op til 16 % stigning 1.4 km lang. Til sidst på ruten opad serpentinerveje tæt på Almunecar den er mere stejl at køre opad visse steder. 18 % . kunne desværre ikke køre ned der hvor jeg ville for det er en privat vej og der er også en port for vejen. lidt synd man ikke kan køre ned fra denne vej.
    ROUTE METRICS
    19.090 miles
    DISTANCE
     
    4173 ft | 4173 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    43 MTB Almunecar 31 Km. Uprøvet.
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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