Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Please know that you walk with us at your own risk! We have planned the route carefully to keep to grassy shoulders and sidewalks, but we will be crossing at uncontrolled intersections at the 77 traffic circle.
If you would like to join us partway through, see below for our *estimated* stops. Call Laura at 254-315-4282 to confirm our timing during the walk.
10:15 - Old Robinson Road across from University High School
11:30 - The fountain at Baylor University, 5th St (parking available in parking garage)
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection: