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    Pisgah Farms & Furlongs 10K

    Running route mapped by  Bob Baney Photo
    1 year ago

    Starts near Versailles, USMORE ROUTES NEAR HERE
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    Common S/F on Ashbrooke Farm
    Loop through farm and out front main entrance
    RIGHT onto Pisgah Pike
    LEFT into main entrance of Winstar Farm
    1 mile loop through Winstar Farm
    RIGHT onto Pisgah Pike
    RIGHT onto Paynes Mill Road for 0.2 mile out and back
    RIGHT onto Pisgah Pike
    LEFT into main entrance of Ashbrooke Farm
    Loop through farm to finish line

    100% paved/roadway surfaces
    4 hydration stations
    ROUTE METRICS
    6.205 miles
    DISTANCE
     
    387 ft | 387 ft 
    ASCENT / DESCENT (RAW)
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    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Pisgah Farms & Furlongs 10K
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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