Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
From Albouy's Point, walk easterly along Front Street to the Flag Pole. Turn left here and walk up Burnaby Street and out of town along Cedar Avenue, Marsh Folly Road and the Black Watch Pass to North Shore Road. At North Short turn right and walk to Dock Hill. Climb Dock Hill, then turn left onto Palmetto Road. Walk along Palmetto Road a short distance, turning right onto Parsons Road. Follow Parsons Road out to Devonshire Post Office via Orange Valley Road. Turn right onto Middle Road and return to your starting point at Albouy's point via Cavendish Road (Reid Street Extension) and Front Street.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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