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More nearby runs
5k Globe/Canal/River/Shepley
• Up & over canal bridge on Ashton St/Shepley Rd
• Immediate right turn onto path which drops down to canal towpath
• Right onto towpath & follow to ~2k mark
• Look for small path dropping away from into field on right (this is part of the Stride Thru The Woods route!)
• Follow path down right-hand edge of field to reach good track at river’s edge
• Right here & follow riverbank track unti you reach the bridge over the river
• Cross bridge and take immediate right turn (thru ‘stile’) onto path on left side of river
• Follow path thru the woods round a big bend to the left keeping river on your right
• Path climbs up and gradually away from the river to gradually emerge from the trees
• Straight ahead for a short distance then more or less straight ahead/slightly right at multi-path junction
• After this, take every left turn at any junction to eventually emerge into the small Cemetery Rd park
• Follow the left perimeter path to the gate & exit onto Cemetery Rd
• Right for a short distance to reach Shepley Rd
• Right here & follow back to start
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to share a route map on Facebook
- How to estimate the time to complete a route
- How to show gradients on a route map
- How to navigate a route using the plotaroute app
- How to sync your routes to Garmin
- How to download a route's elevation profile
- How to show two or more routes on the same map
- How to add photos to your routes
- How to identify the biggest hill climbs on a route
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
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