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RoughRideClent From Home Gary 29.4.23
"Lots of Possible café stops:
Lizzies Farm www.lizziesfarm.co.uk.
The Potting Shed Cafe Singletons Nurseries Marlbrook
www.thepottingshed.cafe
The Windmill café Wasley Hills Country Park
Clent Hills Nimmings café
https://www.clentnurseries.co.uk/coffee-shop
Lickey Hills Visitors Centre "
Also fairly new Rickyards Cafe just on St Kenelms Road near Dark Lane
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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