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Two Palm Houses - Homebaked
Meeting point: John Mitchell Sports Ground L17 2AG
WHO IS THE RIDE SUITABLE FOR
This ride is ideal for anyone who wants to explore Liverpool by bike as part of a group. It's on a mix of traffic free paths and quiet roads. We'll be going at an easy pace 8-10mph and there's an opportunity to have a cuppa at several cafes along the route but we'll only be stopping at one.
START POINT
Meet at the front entrance to John Mitchell Sports ground on Greenbank Lane, L17 2AG.
ARRIVAL TIMES
9 am if its your first ride with us and 9.15am for everyone else. We have a pre-ride safety briefing before setting off at 9.30am.
OUR ROUTE
From Greenbank Lane we cycle through Allerton & Childwall to the Loop Line, then North to Halewood to Walton Park. At this point we head towards Anfield Cemetery and Stanley park to view the Isla Gladstone Palm house. We'll then cycle to Homebaked café and down through Everton Park towards the Mersey and the Three Graces. We'll stop at the Albert dock(Billy Fury statue) and head along the front before heading north back towards Sefton Park Palm House. From there it's a short ride back to the cycle hub on Greenbank lane.
View the route on the free Komoot app:
https://www.komoot.com/tour/1338744834
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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