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    Oneonta To Multnomah Falls

    Walking route mapped by  Jessica Maley Photo
    7 years ago

    Starts near Cascade Locks, USMORE ROUTES NEAR HERE
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    Hike down the creek to the lower Oneonta Falls and back out. (This section is not a true trail). Then along the Oneonta trail following Oneonta Creek, passing upper and lower Oneonta falls and then Triple falls. Keep right on Oneonta at the intersection with Horsetail Creek trail. Follow Oneonta Trail to the intersection with Franklin Ridge Trail, and then turn right onto Franklin Ridge Trail. Take Franklin Ridge trail to Larch Mountain Trail #441, turning right. From there continue along Larch Mountain trail #441 following Multnomah creek. At the intersection with Larch Mountain Trail #420, keep right, heading towards Multnomah Falls. Take the Spur (to the left) where Larch Mountain Trail turns into Multnomah Creek trail to overlook the falls. Double back & continue down Multnomah Falls Trail to the Gorge Trail #400. (If you want, to the bottom of Multonomah Falls and back is approx 3/4 of a mile). Keep right to follow the Gorge Trail back to the Oneonta Creek trailhead. The trail splits right before, keep left.
    ROUTE METRICS
    11.945 miles
    DISTANCE
     
    3969 ft | 3966 ft 
    ASCENT / DESCENT (RAW)
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    Off-Road
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    Oneonta To Multnomah Falls
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    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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