Route ID: 273327

TVRC-Trails-Run-8.3-miler-Indep-Prk-Arroyo-Del

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    Running route mapped by  Trivalley RunningClub Photo
    3 years ago

    Starts near Livermore, USSEARCH NEARBY
    409 views
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    (1)
    KEY ROUTE DATA
    8.270 miles
    DISTANCE
     
    744 ft | 744 ft 
    ASCENT / DESCENT
     
    Mixed
    TERRAIN
     
     
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    CALORIE CALCULATOR
    TVRC-Trails-Run-8.3-miler-Indep-Prk-Arroyo-Del
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Select HILLS from the menu above the map to display a profile linked to the map

    About

    We will meet at Independent Park and walk over to Sycamore Park
    * Start from Sycamore Park and follow Sycamore Trail
    * Pass through Arroyo Del Valle Staging Area
    * Stop at the top of hills with a tree and a bench
    * Run back to where we started

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