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    Day One, "The Great Northern Exploration"

    Cycle route mapped by  Shaun Jeffery Photo
    7 years ago

    Starts near Ourimbah, AUMORE ROUTES NEAR HERE
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    There is a chance to refuel, 28k in at the end of greta rd there is a general store at Kulnura ! they will have food maybe for lunch and water refill,
    From here its 12k to the dam lookout picnic area where we will stop for lunch.
    There is a cheat at 58K if we are stuffed, cuts out about 26k of trail replaced by 9k of road/backroad, by heading strait north up the north road. its where the great north road junctions George Downes Dr..
    ROUTE METRICS
    57.063 miles
    DISTANCE
     
    6135 ft | 5830 ft
    ASCENT / DESCENT (RAW)
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    Mixed
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    Day One, "The Great Northern Exploration"
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    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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