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    8km Health Sci. To Westmount (Slumpy Terrain)

    Running route mapped by  Vin Ban Photo
    5 months ago

    Starts near Greater Strathcona, CAMORE ROUTES NEAR HERE
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    Head down University Ave. Descend the stairs into the valley and enjoy the easy and forested Belgravia Access North trail until you reach Buena Vista/Hawrelak footbridge. Cross the footbridge and follow the buena vista park trail on the North bank heading east (river on your right). You will come to a fork where the main trail turns north and heads uphill. Take the trail straight ahead, taking note of the sign warning of slumpy conditions and trail closure. This part of the trail can be seasonally VERY muddy and/or icy. The trail is SLUMPY, which means that the riverbank is eroding into the river, which can cause difficult and even dangerous terrain. In many places, small springs and streams cross the path, and may require deviations and bushwhacking.

    Once you make it through the challenging section, you’ll come out of the trees to MacKinnon Ravine Park, where the ravine meets the river. From there, head east into Government House Park and climb the big toboggan hill (ICE AND MUD SEASONALLY).

    Finally, enjoy wandering in the old Westmount neighborhood until you reach 8km.
    ROUTE METRICS
    4.975 miles
    DISTANCE
     
    413 ft | 429 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    8km Health Sci. To Westmount (Slumpy Terrain)
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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