Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
25 miles. A31 west of Farnham to Chawton and back.
There is limited parking at River Lane, so the layby near the Bull Pub (see H10/8) is a good alternative (less than 2 miles away).
The start and finish are just a few hundred yards apart.
The result sheet gathering is held back at the start area (having managed to safely cross the dual carriage way - which should be done by going up to the Coxbridge roundabout, circling the roundabout and heading back along the A31 to the entrance to River Lane - just over a mile)
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