Route ID: 308100

ESCAPE FROM RVA

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    Cycle route mapped by  Dewi Smith Photo
    3 years ago

    Starts near Richmond, USSEARCH NEARBY
    19 views
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    KEY ROUTE DATA
    7.636 miles
    DISTANCE
     
    531 ft | 370 ft
    ASCENT / DESCENT
     
    Road
    TERRAIN
     
     
    CALORIESCONFIGURE
    X
    CALORIE CALCULATOR
    ESCAPE FROM RVA
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINTSHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    About

    2 stops after shiplock

    First will be unlocked after they solve maze on their manifest.

    Second will be given to them when they reach 1st stop.
    They will also be given the clue that they must look to where the knowledge is in the park to know where the final stop is.

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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