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6 Race Almunecar 96 Km
Det tog 03:57:08 at køre denne rute. Den har 1438 højdemeter. En rigtig smuk og fed tur med fine opkørsler og nedkørsle. Vi kørte mod uret og det var fint men jørn synes det er bedre at køre med uret
Den 29-03-18 så har peer og jeg kørt ruten igen. Denne gang på 04:03:00 kørte med uret og det er nok det bedste. meget blæst især langs kysten hjem modvind.
Den 26-03-19 Kørt alene i dag. 97.67 km. 1574 højdemeter. Tid 04:38:50. fint vejr men der kom noget vind nå jeg kom ned til kysten igen men havde den i ryggen så det var dejligt. havde en siver på fordække under hele turen og fin meget snask på min selv og cyklen. kørte med uret
Den 16.06.21 Så er ruten kørt igen på en varm sommerdag. sammen med peer men jeg har for det meste kørt alene da jeg ikke kan sidde med i Bjergene mm. Der var god medvind op igennem dalen i dag , noget vi ikke oplever som often. 1471 Højde meter. 97.5 km. tid 4:17:20
Den 20.04.22 ruten kørte samme med Bjarne. 1615 højden meter. Det er den koldeste cykel dag jeg har haft hernede oppe i bjergene. 6 grade oppe på det højesteog meget blæsende. 98 km. Tid 05:10:00
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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