Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
prima tracciatura di uno dei miei vertical preferiti 6 km e 1500 d+ con partenza dal Lago di Tenno e arrivo sulla cima del Tofino. ho segnato il percorso con delle frecce color oro in modo ben visibile ma solo sulla seconda parte, quindi di fronte al club hotel tenno imboccate il sentiero della regina che sale rapidamente con alcune rampe cementate e vi porta a malga bacon e successivamente a Prai de vender, quindi invece di procedere sul sentiero della regina che vi porta al Rif.Pernici, dopo il colle tirate dritto e inerpicatevi tra i pini mugo in un sentiero di caccia poco segnato e poco battuto che in una ripida ascesa vi porterĂ sulla vetta..
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
Comments (0)
Please Sign In to leave a comment. Not registered? Register for free.