Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Οικοτουριστική Διαδρομή Ήλιδας - Ολυμπίας "Το Μονοπάτι της Εκεχειρίας" / Eco-Touristic Route Ilis - Olympia "The Route of Truce"
Starting from Ancient Ilis, the “Route of Truce” crosses 13 semi-hilly villages of the Ilia Prefecture and Municipalities:
-Ilis (Dafni, Keramidia, Dafniotissa, Peristeri)
-Pyrgos (Chimadio, Sopi, Karatoulas, Magoula, Latzoi)
-Ancient Olympia (Iraklia, Pournari, Pelopio, Platanos),
and it ends in Ancient Olympia.
Through the “Route of Truce”, the visitors hike along a route full of olive trees, vines, pomegranates and herbs, they
will also be able to visit the towns of Ιlis and Olympia and learn more about the culture and the history of the area.
Through this project, we wish to achieve the awareness of the “Route of Truce” inland Greece and abroad in order to
upgrade tourism of Elis hinterland.
Here's a selction of tips from our Tips and Tricks section, which offers instructions and advice on using plotaroute.com.
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