Route ID: 378034

Spinx Runfest 5K Idea For Greenville Track Club

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    Running route mapped by  Eric Guth Photo
    2 years ago

    Starts near Greenville, USSEARCH NEARBY
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    KEY ROUTE DATA
    3.189 miles
    DISTANCE
     
    229 ft | 229 ft 
    ASCENT / DESCENT
     
    Road
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    Spinx Runfest 5K Idea For Greenville Track Club
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Select HILLS from the menu above the map to display a profile linked to the map

    About

    The 5K course is basically half of the 10K course. The 10K course is basically half of the half-marathon course. The half-marathon course is basically half of the marathon course. The 5K course highlights the downtown Greenville skyline and riverplace.

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