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    RLAG 5K + 1K Loop St Nics

    Running route mapped by  Jennie Crandon Photo
    5 years ago

    Starts near Warwick, GBSEARCH NEARBY
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    ROUTE METRICS
    3.728 miles
    DISTANCE
     
    154 ft | 160 ft
    ASCENT / DESCENT
     
    Road
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    RLAG 5K + 1K Loop St Nics
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    About

    Leave St Nics from the gate by the boat house - turn R and the R again onto St Nicholas Church St - Follow the road round to the R (past the shops) and then turn L onto Coventry Rd - carry on until you get to a roundabout - turn R (first exit) onto Spinney Hill which turns into Greville Rd - at the end turn R onto Edmondscote Rd - run past Tesco and Homebase and then turn L back into St Nics - run into the park and straight on towards the bridge at the far end *5K - Follow the path around the park back to the cafe. *6K - go straight over the bridge and follow the path towards Myton Rd - turn R onto Myton Rd - at the roundabout turn R onto Banbury Rd and then R again back into St Nics

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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