Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
Exit St Nicks park towards the castle, turn right onto the main road and right again onto St Nicholas Church Street. Cross at the zebra crossings and bear right then take the left onto Coventry Road. Continue along the Coventry road, past the BP Garage and straight over the roundabout. Continuing still along the Coventry Road past the Saxon Mill. Once you've reached 15 minutes, wherever you are, turn around and come back on yourselves the same way along the route and back into St Nicks.
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection: