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    RLAG - 30 Minute Out And Back - St Nicks

    Running route mapped by  Olivia Boucher Photo
    4 years ago

    Starts near Warwick, GBSEARCH NEARBY
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    ROUTE METRICS
    4.062 miles
    DISTANCE
     
    183 ft | 173 ft 
    ASCENT / DESCENT
     
    Road
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    RLAG - 30 Minute Out And Back - St Nicks
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    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    About

    Exit St Nicks park towards the castle, turn right onto the main road and right again onto St Nicholas Church Street. Cross at the zebra crossings and bear right then take the left onto Coventry Road. Continue along the Coventry road, past the BP Garage and straight over the roundabout. Continuing still along the Coventry Road past the Saxon Mill. Once you've reached 15 minutes, wherever you are, turn around and come back on yourselves the same way along the route and back into St Nicks.

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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