Local Weather

Get a weather forecast for:

More nearby runs

    Looking for more ideas for new routes?
    Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

    Valentine's Dash Race

    Running route mapped by  Spencer McKellar Photo
    4 years ago

    Starts near Kentwood, USSEARCH NEARBY
    930 views
    Rate this route
    (0)
    ROUTE METRICS
    3.106 miles
    DISTANCE
     
    111 ft | 118 ft 
    ASCENT / DESCENT
     
    Road
    TERRAIN
     
     
    CALORIESCONFIGURE
    X
    CALORIE CALCULATOR
    Valentine's Dash Race
    kg  
    lb  
    st lb  
     
    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINTSHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    About

    This race will get you outside and enjoying a combination of trails and roads for this 5K. This course is great for first-time runners but will also provide a challenge to more experienced runners. This race is perfect for running with your sweetie, sole mate, or to meet someone new! Kids and families are welcome. The fastest runners will be awarded but so will the "best dressed". Those with the best costumes will be judged by their fellow runners to determine who is the "best dressed". Our race will included a knit hat, each mile marked, Valentine Candy stations, and an after party located in our Community Room at the Library.

    The After-Party will include music, valentines themed snacks, a photo booth, the award ceremony and much more!

    Special Pricing Notice: Sign up as a couple and save $5 each!

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Comments (0)

    Please Sign In to leave a comment. Not registered? Register for free.

    Your comment has been flagged for review due to possible spam.
    • Leave a Comment...
    Load more

    Search for Accommodation

    Do you need somewhere to stay near Kentwood? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
    Booking.com