Route ID: 4629

Trecho 5 (Estrada Do Caracol > Sociedade 15)

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    Walking route mapped by  Daniel Beck Photo
    4 years ago

    Starts near Gramado, BRSEARCH NEARBY
    250 views
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    KEY ROUTE DATA
    3.045 miles
    DISTANCE
     
    482 ft | 541 ft
    ASCENT / DESCENT
     
    Mixed
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    Trecho 5 (Estrada Do Caracol > Sociedade 15)
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    About

    Dificuldade: Moderado
    Características do Trecho: 100% de estrada de chão (cascalhos e barro) com muitas subidas e descidas. Este trecho é recomendado para atletas com experiência em provas de 5km ou mais.
    Descrição do trecho: Partindo do posto de troca na Estrada do Caracol, os atletas iniciam o trecho em leve subida, retornando pela parte final do trecho 3, com aproximadamente 900 metros, seguem a esquerda pela estrada que contorna outro morro da região. Este trecho apesar de curto, é muito duro por apresentar algumas subidas e descidas. Além da corrida com florestas em ambos os lados da estrada, o diferencial deste trecho fica por conta de um pequeno riacho que cruza a estrada. Prepare-se para molhar os tênis. O trecho termina com uma leve subida atrás da Sociedade 15.

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