Route ID: 47580

Aylesford- Rochester - Aylesford Circular 16 Mile

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    Cycle route mapped by  Ron Lee Photo
    4 years ago

    Starts near Aylesford, GBSEARCH NEARBY
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    KEY ROUTE DATA
    16.098 miles
    DISTANCE
     
    994 ft | 994 ft 
    ASCENT / DESCENT
     
    Mixed
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    Aylesford- Rochester - Aylesford Circular 16 Mile
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Select HILLS from the menu above the map to display a profile linked to the map

    About

    Between 3½ and 4 miles the track beside the river has been moved slightly as part of the groundworks preparation for a new housing estate. The surface is currently (March 2015) large stones.

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