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    Sherwood 5k Classic Course @ SMS

    Running route mapped by  Dave Kilian Photo
    6 years ago

    Starts near Sherwood, USMORE ROUTES NEAR HERE
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    Start on track by flag pole line - 570m reverse direction. Exit Stadium and run along grass along the access road, turn R on access road and run uphill towards parking lot (paved), turn L on stairs and then turn R to run perimeter of upper field & around baseball field, down gravel hill R onto access road again, then stay straight onto remaining part of lower field. Exit campus through gate and turn L down road, down the hill into the park then left to run along boardwalk path through park. Turn L back onto campus, enter softball field through gate and turn L to run perimeter then leave big gate to sidewalk near parking. Enter stadium, turn L and run 400m on track in reverse, exit stadium, repeat first loop, instead of leaving for park, finish lower field loop, enter track for 100m to finish line.
    ROUTE METRICS
    3.108 miles
    DISTANCE
     
    104 ft | 104 ft 
    ASCENT / DESCENT (RAW)
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    Mixed
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    CALORIE CALCULATOR
    Sherwood 5k Classic Course @ SMS
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    Find out how we calculate Calories
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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