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    Hotel(Country Inn )to Martins Dam And Return

    Cycle route mapped by  owen castleman Photo
    3 years ago

    Starts near Wakkerstroom, ZASEARCH NEARBY
    468 views
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    ROUTE METRICS
    3.486 miles
    DISTANCE
     
    157 ft | 157 ft 
    ASCENT / DESCENT
     
    Mixed
    TERRAIN
     
     
    CALORIESCONFIGURE
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    CALORIE CALCULATOR
    Hotel(Country Inn )to Martins Dam And Return
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    DOWNLOADPRINTSHARE/EMBEDTIMER/ETAEDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    About

    The route will include a Tar road R543).It is recommended that the Cyclist travel facing the traffic on the verge of the road There is place to relax and enjoy the scenery at Martins Dam.This is also a pleasant place to have a picnic and relax Please note that the Ablution facilities are locked.Drinking water is available

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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