Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
For more information on this route visit www.Londonruns.com. This Central London Westminster sightseeing route, is one of the most important areas of London as it historically incorporates the seat of government and the crown.
The route goes from Charing Cross to the Houses of Parliament. The first part takes you from Charing Cross to The Mall via Admiralty Arch, it then goes from the Mall to Whitehall via Horse Guards Parade, before ending up at Westminster Station via St. James's Park, Westminster Abbey and the Houses of Parliament.
Top 10 Sites
The National Gallery
Horse Guards Parade
10 Downing Street
St James Park
The Houses of Parliament and Big Ben
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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